23 Lessons Learned in 23 Years

This is my first year post grad and I have learned and grown so much. I turned 23 at the beginning of June and feel like such a different person than who I was even a year ago. I could go on and on about the lessons I learned in the past year, let alone 23 years, but here are my top ones…

  1. You don’t have to be the best at something to want to do it and like doing it
  2. This is every person’s first time on Earth too — show people grace, especially your parents
  3. Your all or nothing personality isn’t a flaw, you just have to figure out how to use it to your benefit
  4. Your life is not your own if you constantly care what other people think — try to block out those fears and insecurities and do what feels aligned
  5. Therapy helps you progress and grow much faster than on your own
  6. Take time to intentionally reflect on yourself — it’s so important to understand yourself and where you need a little extra love
  7. You won’t meet new people if you don’t enter new spaces and stay open
  8. Supporting other people’s accomplishments doesn’t diminish your own journey
  9. Relationships are hard — stay open and vulnerable, that’s how you stay connected
  10. Understand your finances, set budgets, and review them often
  11. It’s okay to spend money on experiences and things that will make you happy
  12. You have nothing if you don’t have your health
  13. Fitness is an every revolving journey — find what you enjoy and what makes you feel good
  14. Once you focus on your performance and less on your looks, your fitness changes and the way you think about it changes
  15. Whatever you do to your body, do it out of love — that goes for what you eat, what you drink, what you think, what you say, etc.
  16. You will probably go back to what you did as a kid — those hobbies spoke to your soul then and speak to it now
  17. Enjoy where you are now — nothing will be perfect, but don’t spend your time always wishing to be somewhere else
  18. You can do everything you want, just not all at once — you have to prioritize and be okay with goals getting delayed
  19. Everything happens in its own time — you may want to rush things but it will come when it’s meant for you
  20. You can be grateful for the good in your life and still want more or something else
  21. You are capable of anything you set your mind to
  22. Don’t get stuck in the mundane routine of work — intentionally plan things to do that bring you joy
  23. There will always be more work to do — make sure you stop to take care of you

Graduating college, moving out, moving in with my boyfriend, starting a new job — it’s been a wild ride. Cheers to the lessons learned and the many more to come!